Till the roof comes off, till the lights go out
Till my legs give out, cant shut my mouth.
Till my legs give out, cant shut my mouth.
...I will not fall, I will stand tall
What have I learnt so far?
My body is a machine that just needs to be tuned and retuned. I guess my Daddy was right after all (He said that my body needed an overhaul). I did drills that I never thought I could handle. Pushups: V-pushups, any pushups...I can safely do 4 straight and I DO NOT MEAN GIRLY HALF PUSHUPS. Mountain Climbers and Power Squats...bring it.
I drink my protein shake about an hour before exercising to get me through. Water never tasted better... forget juice. Learning about the things that I put in my body (sayonara white bread) and warm ups and stretches.
I cannot eat 4-5 times a day because it is simply too hard. However I do eat to meet my calorie count. (My goal is to maintain my weight - I do not want to lose a single pound...it took me years to pass 99lbs so I am hanging on to my 120 lbs.)
If I actually schedule my exercise I get it done. 30-45 minutes is not as impossible as I thought. I simply exercise when my l.o. is taking her second nap.
I am genuinely enjoying exercising...even if it's Insanity. I love the fact that my body is getting a workout and the fact that I am making an effort to nurture it.
Well that's it for now folks. Looking forward to my second fitness test to see how I have improved.
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