The ankle and knees are feeling great!!! What does that mean????? INSANITY can be resumed. Who knew that I could miss exercise? Clearly I will not meet my deadline for my birthday but nevertheless, I will be doing it for ME!!!
After speaking with my coach, I have to start from Day 1 of Insanity. But I refuse to feel deflated, instead I can simply come back stronger, harder and more focused. Motivation can be quite addicting.. that tummy needs to go...this body needs to be healthy.
Well that's all for now folks.
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