Week 1 Update

Day 8 has finally arrived!!!!

Measurements:

                               Day 1                    Day 8
Arm                         26cm                      27cm
Thigh                       53 cm                     55cm
Upper Waist            79 cm                     75cm
Belly Button             84cm                      76 cm
Hips                        90 cm                     91 cm
Bust                        89cm                      87cm

Weight                   122 lb                     122lb

The numbers speak for themselves guys. 30 Day shred with Hip Hop Abs seem to be doing it for me. Tonight I went on to Level 2 of the Shred because I needed a greater challenge. Sure, its no Insanity but it was hard. Exercising while holding 5 lb weights is not an easy feat for me but I managed to get through it.

I did not do Hip Hop Abs tonight instead I chose to do P90x Ab Ripper and I felt my obliques for the first time. Side V pull-ups? Scissor Fifes?

Looking forward to seeing what lies ahead at Day 15.

Ciao!