So my DVD has arrived! 30 Day Shred has begun and my muscles (mainly my arms) are screaming. So from what I have gathered, this program should last for 30 days and it consists of 3 levels. Each level is to be done for 10 Days.
In keeping with my impatient nature I have also decided to add Hip Hop Abs to my 30 day program. I have bought the Lose It app and have started logging what I eat. I got my hubby to take my measurements, and I got straight to exercising.
Well Day 1 down, talk to you at the end of 7 days.
Monday, December 31, 2012
Friday, December 28, 2012
"Guess who's back, back again.."
So I have returned. I hope everyone had a great Christmas. One filled with heart-warming memories, sleep-inducing foods that slaps your current diet in the face, and loved ones that you love to hate and hate to love.
May the new year bring with it all its uncertainties and pleasant surprises. May it bring you closer to establishing or re-establishing relationships: personal and religious.
Sadly I have not exercised in quite a while. I think my last injury scared me more than I thought. However, I have purchased a new dvd and am quite excited to try it. It is called The 30 Day Shred with Jillian Michaels. I have gotten myself completely excited by looking at before and after pictures.
A few things come to mind:
Well that's it for now folks. Talk to you once the dvd arrives.
May the new year bring with it all its uncertainties and pleasant surprises. May it bring you closer to establishing or re-establishing relationships: personal and religious.
Sadly I have not exercised in quite a while. I think my last injury scared me more than I thought. However, I have purchased a new dvd and am quite excited to try it. It is called The 30 Day Shred with Jillian Michaels. I have gotten myself completely excited by looking at before and after pictures.
A few things come to mind:
- Will I stick to it. Can I do 30 days? Will I have the level of stick-to-it-ness that it requires?
- Will it work? Will my weight loss be dramatic?
- Will I lose too much weight? *gasp ( I currently weigh 120-123, and it took me years to get to that mark) I just want my tummy gone and to tone up.
- Will I injure myself yet again (that klutz gene is so dominant)
- I need to find a functional tape measure so I can have an accurate before and after
- What outfit will I take my before and after pics in? (I really hope there is a difference)
- How many calories do I take per day
- I may incorporate my Insanity Abs with 30 Day Shred
- Oh yeah, the dvd has not arrived yet.
Well that's it for now folks. Talk to you once the dvd arrives.
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